How do i make my penis harder. What Exactly Is Jelqing

What is Jelqing exactly. Jelqing is a exercise used to increase the size of ones penis by increasing the amount of blood into the penis. Jelqing is used to increase the erect size of the penis. Jelqing is also known as "milking". This exercise involves using the thumb and your index finger in an (OK) position and wrapping them around your penis while you are partially erect. By repeating this exercise you are forcing blood into the glans of the penis, this improves the vascularity within the corpus cavernosa and surrounding tissues.

Many people believe that the exercise Jelqing originated from the Arabic word for (Milking). Continuing to milk or massage the penis over and over to increase length. Remember that there is always risk involved. Make sure you read up on Jelqing and the proper method before performing the exercise. You can find a lot of great information on properly performing this exercise and many more on our Online Advice Forum. Make sure you use some type of lubrication while performing. Irritated skin and broken blood vessels are possible due to friction build up while performing.

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Before you begin to perform your Jelqing exercises or any other exercise always be sure that you warm-up. There are a few well known ways to do this. Many people use what is called a hot wrap. Running a wash cloth under warm water and then wrapping your member, then repeat. Many have found that using a moist heating pad works very well. CAUTION: make sure you do not get the heating pad to hot!

After a few weeks of Jelqing you should begin to seen an increase in your flaccid size. If you are looking for permanent or long term gains we would suggest that you use a proven penis enlargement program. Visit one of the top rated penis enlargement sites to join their program. Some programs offer step by step instructions for every exercise along with pictures and videos. Even if you have never performed an enlarging exercise before there is no need to worry. They will walk you through every exercise. Some penis enlargement programs can also customize a workout plan just for you. Look for ones that offer at least a 6 month GUARANTEE! So remember a good solid program can give you the results you want.