Herbal remedies for penis enlargement. Premature Ejaculation Treatment

Some men think that the only kind of premature ejaculation treatment lies in pills, special condoms or gadgets...

But this could not be further from the truth.

The truth is that you already have everything you need to treat premature ejaculation.

And this is because premature ejaculation is not caused by your genes, your penis size, or how your woman has sex with you...

Premature ejaculation is caused by the very specific things you do before and during sex, whether that be your style of thrusting or the thoughts running through your head.

So in this article I'd like to share with you a simple 5 step formula that is the ultimate premature ejaculation treatment...

Step # 1 - Become Pleasure Sensitive

Start being more appreciative of just how close to orgasm you are. If you want to learn how to last longer in bed you've got to learn to see your orgasms coming (excuse the pun!). The reason this is so important is because if you don't see your orgasm coming in advance then you'll never be able to take corrective action. By knowing when it's coming you can take specific actions to help yourself last longer, like performing any of the following steps I'm about to suggest.

Step #2 - Slow Down Your Thrusting

As a generalization, most men thrust way too fast. It's part of our instinct to thrust as fast as we can, but in fact there's no real need. Many women in fact prefer when a man starts out sex slowly and builds up to speed instead of starting at 100mph. And this is great for us men, because by starting out slowly we can last much longer.

Step #3 - Get Her On Top

What's great about getting her on top is that you can allow yourself to relax. In most other positions you'll generally find yourself tensing up and concentrating really hard... And unfortunately tension is a big cause of premature ejaculation. When she's on top of you, you can allow your whole body to relax, which makes lasting longer in bed simple.

Step #4 - Take Your Time When Masturbating

Most men considering masturbating and sex to be two different things, but the truth is that they're actually very closely linked. If you normally aim to masturbate very quickly and orgasm within a few minutes then you're being unrealistic if you expect yourself to last for hours when it comes to sex. If you want to last longer in bed and treat your premature ejaculation then you need to masturbate for longer.

Step #5 - Use Strategic Position Changing

The common way of thinking about position changing is to assume that you only do them for reason... to change positions. But there is in fact a very powerful second reason why you might want to change positions. And the second reason why you'd want to change positions is that it allows you a small window of recovery. If you're getting very close to orgasm, then just change your position. You'll most likely find that by changing position you suddenly have a few extra minutes of sex left in you before orgasm.

So I hope that proves to you that premature ejaculation treatment doesn't just mean getting some pills, creams or special condoms, but that premature ejaculation treatment can also mean just changing the things you do before and during sex so lasting longer comes naturally.